Episode 9: You & Your Body

What if you could get to a place of joy with your body? 

Today, Brendon is joined by Soren Lassen to talk about bodies.

Listen to learn how you can start listening to your body, get out of judgement, and begin choosing to create your life together with your body. 

  • What does your body know? 
  • Stop ignoring your body
  • Buying into other people’s realities
  • Light or heavy
  • Creating your life with your body

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

What does your body know?

We’ve been taught to trust doctors and experts about our bodies, but if it’s about your body, why isn’t your body the expert? 

This same idea applies to everything in life. We look for the expert, but what if we were the expert? 

Access Consciousness asks you, what do you know? What does your body know? 

Stop ignoring your body

In this reality, there are two...

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Episode 8: Normal Is Boring

Are you choosing what’s true for you? 

Today, Susanna Mittermaier joins Brendon to talk about pragmatic psychology. 

Listen to learn how you can follow the navigation system of your own knowing and choose what’s light and true for you and access a level of freedom you’ve never known possible. 

On today’s podcast:

  • A different perspective on psychology
  • The choice factor
  • Pragmatic, not dramatic
  • The pain of not choosing what’s true for you
  • Your knowing is a great navigation system

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

A different perspective on psychology

When Susanna Mittermaier studied psychology and was working in mental health with psychotherapy, she always knew there was something else available, and all she had to do was find it. 

She didn’t ask “what else is possible” with words, but she asked it somewhere in her...

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Episode 7: Create Your Life With Francesca Fiorentini

What choice can you make today that will change your life right away? 

Today, Brendon talks with Francesca Fiorentini, worldwide coordinator of Access Consciousness, about what it means to create your life. 

Listen to learn how to start choosing for you and create the future you want to have. 

On today’s podcast:

  • Choosing for you
  • You don’t have to get it right
  • Choice creates
  • Acknowledging the greatness of you
  • What can you be and choose today that will make your life greater?

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

Choosing for you

Francesca was recently promoted to worldwide coordinator of Access Consciousness. When asked about one choice that has stood out for her that actually changed the trajectory of her life, she thinks back to more than 8 years ago. 

That big choice was finally looking at what she really desired in her life and what she really...

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Episode 6: What I Am Grateful For About My Relationships This Xmas

With the holiday season upon us, if you have a little stress coming up in your relationships, don’t worry, it’s only normal, but is any of it yours?

On this episode, Brendon shares a class he did earlier this year about the different elements of relationship. 

Listen to learn about a different possibility with relationship. There is a different reality available if you’re willing to choose it. 

On today’s podcast:

  • Relationships over the holidays
  • More ease with relationship
  • Creating a future with relationship
  • Do you desire a relationship?
  • Choosing relationship everyday
  • What if relationship was about contribution?

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

Relationships over the holidays

With the holiday season upon us, if you have a little stress coming up in your relationships, don’t worry, it’s only normal, but is any of it...

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Episode 5: The Long Game With Choice

What one choice can you make today to start creating your future?

Today, Shannon O’Hara joins Brendon to talk about one choice she made that changed the direction of her life.

Listen to learn how you can stop being afraid of choosing, jump off the cliff of choice, and start creating awareness and a future beyond what you thought possible.

On today’s podcast:

  • A choice that saved her life
  • What choice can you make right now?
  • Choices that destroy or create your future
  • Choice creates awareness
  • Standing at the cliff of choice
  • Learning to choose

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

A choice that saved her life

Shannon O’Hara was 19 when she called her father, Gary Douglas, who is the founder of Access Consciousness, and made one choice that changed the entire direction of her life.

Gary had started Access when she was 12, and she hadn’t really wanted anything to do...

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Episode 4: The Choices That Create Your Life and Your Future


Are you living and creating what’s true for you? 

Today, Brendon talks to Kent Blazy, a country musician and songwriter who co-wrote Garth Brooks’ first #1 single, If Tomorrow Never Comes. 

Listen to hear the story of how Kent was inspired to become a songwriter, what his creative process looks like, and how he kept believing that more was possible through it all.

On today’s podcast:

  • Growing up in Woodstock
  • Roger McGuinn’s 12-string guitar
  • Autobiography of a Yogi
  • Nashville and Garth
  • Believing more is possible and being open to receive ideas
  • Songs that change the world

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

Growing up in Woodstock

Kent Blazy was born in Woodstock, New York, a community that attracted artists, painters, actors, and writers. 

As a child, he would go to these people’s houses, and it made an impression on him early on that he would like to...

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Episode 3: Friendship with Simone Milasas

What if today you started creating a friendship with yourself?

Simone Milasas joins Brendon today to talk about friendships. 

Listen to learn how you can create a friendship beyond this reality by getting out of judgements and expectations, choosing to be kind to yourself first, and not giving up any of yourself just to keep someone in your life. 

On today’s podcast:

  • Expectations in friendship
  • How to create something different with your friendships
  • Friendship shouldn’t be hard work
  • Friendship is not about cutting yourself off
  • Being your own friend

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

Expectations in friendship

Brendon and Simone were in a relationship together for 8 years. About a year ago they broke up the relationship, and now they have a phenomenal friendship. 

The way the world does friendship is that there are all...

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Episode 2: First Steps to Change

Is it time for a change in your life? 

Brendon and Diva talk about creating change with the tools of Access Consciousness. 

Listen to learn some of the basic tools and questions for you to see what’s true for you and what you’d like to change in your life. 

On today’s podcast:

  • Asking questions rather than going to conclusion
  • Discovering what’s true for you
  • What if it was okay to be different?
  • What have you defined you as?
  • Getting out of judgement
  • The beauty of choice

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

Asking questions rather than going to conclusion

The really cool thing about Access is there are so many different tools and different questions that it’s impossible to ever get bored. 

One of the key tools of Access, for Diva Diaz, is just to start by asking a question for everything rather than concluding what something is or deciding...

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Episode 1: There Is More Than One Way To Choose

What if you were just one choice from change?

On the first episode of Brendon’s new podcast, he chats with Diva Diaz, Sarah Watt, Susanna Mittermaier, David Kubes, and Simone Milasas about choice, how it’s worked for them, and how they’ve used it to create something different in their lives. 

Listen to learn how you can have fun choosing and creating something different in your life.

On today’s podcast:

  • One choice from change
  • Choice is easy
  • Change does not come without choice
  • Making a choice is taking action
  • Choosing what’s light and expansive
  • Start creating your life based on who you can choose to be right now

Links:

Click here to download the show summary for the One Choice From Change podcast with Brendon Watt.

One choice from change

The name for this podcast came about when Brendon was asked to come up with a tagline for a Choice of Possibilities class he was facilitating through Access Consciousness. 

He had...

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